“The ‘secret of life' is BELIEF. Rather than genes, it is our beliefs that control our lives. PSYCH-K® is a set of simple, self-empowering processes to change your beliefs and perceptions that impact your life at a cellular level.”
Bruce H. Lipton, PhD. Author of The Biology of Belief, Spontaneous Evolution, and The Honeymoon Effect
Your reality is created by your beliefs. These beliefs, usually subconscious, are often the result of lifelong programming from the time of conception to the present moment. How do you know if you have limiting subconscious beliefs?
Are you experiencing “road blocks” in one or more areas of your life? Does it seem like no matter how hard you try things don’t seem to progress?
Limiting subconscious beliefs can create blockages that affect all aspects of your life including health, body image, mood, self-esteem, relationships, finances, career, athletic ability, spirituality, and more.
PSYCH-K® transforms self-limiting beliefs into self-enhancing beliefs that unlock a new level of possibilities for you!
Transform Self-Limiting Beliefs...
Into Self-Enhancing Beliefs
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.”
During a PSYCH-K® session you’ll be guided through a process of interactive, non-invasive steps to create a receptive “Whole-Brain State” to reprogram subconscious beliefs from self-limiting to self-enhancing.
2 Step Pre-Session Prep
Create an intention for the session, such as self-love, find my voice, etc.
Come up with 5 things you would like to change. What areas of your life are you having challenges or feel stuck? What do you tell yourself often… “I never/always…,” “I’m frustrated/struggling with…”? You can also come up with things you would like to believe.
Why Subconscious Reprogramming? Neuroscience studies indicate that at least 95% of our brain is actually subconscious. The subconscious mind stores your attitudes, values and beliefs from past experiences. This is important to understand because these beliefs create filters that influence how you perceive yourself, your life and your world. Since the subconscious operates below the level of conscious awareness, you’re unaware of the beliefs that could be blocking your success. This is one of the reasons PSYCH-K® is so powerful, it reprograms subconscious beliefs to enable you to activate your full potential in creating the results you want.
What is Muscle Testing? PSYCH-K® uses Muscle Testing (MT) to communicate with the subconscious and superconscious to receive permission, test for subconscious beliefs or non-beliefs/stress/conflicts, and to confirm results.
What is a PSYCH-K® Balance and a Whole Brain State? A Balance is a Whole Brain Activity that acts as a messenger to deliver the NEW belief to your subconscious. A Balance increases cross-talk between both brain hemispheres, which creates a Whole Brain State (WBS). This WBS is ideal for reprogramming the mind with new beliefs, reducing stress and maximizing your full brain performance potential. Accessing both sides of your brain helps you overcome challenges easier, solve problems faster and accomplish even greater goals.
Your brain performs most effectively when it is in a Whole Brain State, meaning the left and right hemispheres of your brain are communicating with each other. Unfortunately, life experiences often trigger a dominance of one brain hemisphere over the other. The more emotionally charged or traumatic the experience, the more likely it will be stored and create an “auto-response” when faced with similar situations.
Why ask permission before doing a Balance? Everything happens for a reason. There is often a message behind your challenges or symptoms. PSYCH-K® processes have safeguards at the Superconscious level to prevent "killing the messenger" before you receive the message. PSYCH-K® asks permission to make sure it’s safe, appropriate and in your highest good to Balance now.
How long does it take for a Balance to work? It depends on the Goal. Balances can be felt immediately or evolve over hours, days, weeks or longer. If your Goal is to lose 20 pounds, then you'll need time to implement the Action Steps of eating better, reducing stress, etc.
How long does a Balance last? Once you Balance for a goal it could last a lifetime. Balances may need to be revisited and revised as your life and goals evolve. Traumas and distressing situations can also create the need for additional Balances. If you find yourself re-creating patterns you previously Balanced, then ask yourself, “What benefits do I gain from the old thoughts or behaviors?” This can reveal any “secondary gain benefits” that may have created the “problem” in the first place.
What can PSYCH-K® help with? PSYCH-K® can improve every area of your life, including self-love, self-esteem, self-acceptance, confidence, relationships, communication, connection, money, finances, abundance, career success, purpose, fulfillment, health, healing, well-being, body composition, fat-loss, performance, spirituality, divine connection, intuition, transformation and more. PSYCH-K® can also help reprogram traumas, distressing situations, phobias and addiction.
Can PSYCH-K® heal physical health issues? PSYCH-K® is characterized as a spiritual process with psychological benefits. It is not used to heal physical issues. However, PSYCH-K® processes are designed to identify and resolve underlying subconscious limitations, stress, or conflicts that may be leading to unwanted physical health issues. Resolving these areas often supports an individual’s self-healing process. PSYCH-K® can help you realize your own infinite healing ability.
Does PSYCH-K® guarantee results? PSYCH-K® is a tool to assist you with the transformation of subconscious beliefs and programming. PSYCH-K® creates potential, you create results through your actions! Potential plus action equals results. Although no results are guaranteed, a whole brain state can result in significantly more potential to manifest your goals and desired outcome.
Where does PSYCH-K® come from? PSYCH-K® comes from a combination of divinely inspired ideas and different healing modalities such as Neuro-Linguistic Programming (NLP), Psycho-spiritual processes, Milton Erickson Style Hypnotherapy, Educational Kinesiology, Acupressure and Reiki.
Is there science behind PSYCH-K®? Brain Mapping (qEEG) offers scientific validation that changes are in fact being made within the brain during the PSYCH-K® process. Neuroscientist, Dr. Jeffrey Fannin, of the Center for Cognitive Enhancement worked with Rob Williams and PSYCH-K® to document the effectiveness of PSYCH-K® using Brain Mapping technology. The research demonstrates the value the Whole-Brain State achieved during PSYCH-K, and its role in the evolution of human consciousness.
The following brain mapping research papers were published in peer reviewed publications:
What does PSYCH-K® have to do with Quantum Physics? Cell biologist and world-renowned speaker Bruce H. Lipton, Ph.D. says, “Quantum physics is the most valued science on the planet. There’s no science with more truth than quantum physics and the primary principle of quantum physics is consciousness is creating your life experience.” There are two levels of consciousness, the conscious mind and the subconscious mind. What level of consciousness do you operate out of most of the day? The subconscious! Over 95 percent of your life is operated from the subconscious mind and about 70 percent of those programs are self-limiting and self-sabotaging. PSYCH-K® can reprogram your subconscious beliefs to help you create the life experience you want.
“PSYCH-K is a user-friendly way to rewrite the software of your mind in order to change the printout of your life.”
"It is almost unbelievable how much healing took place in just one session with Cate. I felt an immediate shift during the session. She helped me in so many ways. Thank you!” — Erik V. from Moelv, Norway
"I can’t thank Cate enough. I had an extraordinary experience during and after the session. The immediate physical shifts I experienced in my body, and the transformation that unfolded after were miraculous. Within weeks, the issues I was trying to manage on my own using countless methods, had a different flow. Resolutions were activated, allowing stuck energy to be released. I hope you continue to be a vessel of help and transformation for other people as well! Thank you again and may you always be blessed." — Eleftherios D. from Xánthi, Greece
“Cate was fast and efficient. We got so much done and I felt amazing. She brought such a great energy to everything. Spirit of a true healer. I cannot state enough how much I value this beautiful human.” — Antony R. from Johannesburg, South Africa
“Cate is an incredibly amazing human being who gave me great tools that work to bring back a sense of love for myself that I was unable to find on my own.” — Susan B. from Cairns, Queensland, Australia
"Cate is an amazing skillful facilitator that has helped me realize the exact root issues out of the most chaotic monologues and apply very simple and effective techniques to shift the fundamental beliefs that affect all and everything in my life. Working with her always feels very light and uplifting — as she is genuinely in love with her life mission. She is not only highly professional, sharp, accurate and easy to work with — she truly feels just like a fun, sweet universal mother overflowing with love." — Yeva D. from Tulum, Mexico
“After my PSYCH-K® sessions, I’ve definitely had some BIG blessings come my way. I’m learning so much on how amazing life can be. Lots of love to Cate for helping me on my journey.” — Tracey C. from Bend, Oregon
I feel so fortunate to have been introduced to Cate. Even though I had done some research, she prepared me for my sessions by sharing additional material and insights so I would be even better prepared regarding her process and what to expect. Cate really took the time to get to understand where I needed help the most and how best to tailor her approach towards those needs. Her coaching, guidance, and follow up really helped to lock in all the great work we did over the sessions. Thanks to Cate and her approach to PSYCH-K®, I now have a better understanding and awareness of my subconscious and am using the tools she taught me on a daily basis. I can’t wait to sit with Cate again and highly recommend her if you’re looking to regain alignment with your subconscious and become a better version of yourself! — Cheo, V. from Tuscany, Italy
Being a practitioner in energy healing I asked for a PSYCH-K® session from Cate. I was completely pleasantly surprised by how effective the process was. I felt instant shifts. The professional and easy approach that Cate implements is of the highest standard. I highly recommend Cate without any reservations. — Branko S. from Houston, Texas
“My PSYCH-K® sessions with Cate were enlightening and transformational. She is a pure and bright light. I learned about thoughts I was holding in my subconscious that I did not know were holding me back. Together we were able to work through this so that I can live the life I desire. I’ve seen changes manifesting in my career and relationships. I immediately lost the feeling of anxiety I have in my body on most days. I noticed that I don’t have fear holding me back, instead I wake up each day with wonder and curiosity. If you have been working on transformation and still feel stuck, jump in and give it a try! You won’t regret it." — Amy S. from Bend, OR
“I received PSYCH-K sessions from Cate, and they've had a major impact on me in my process of healing trauma and general adjusting of patterns and habits. Very quickly after each of our sessions I felt a huge difference in my mood and behavior. Cate is so present and considerate and I feel really seen and held in the vulnerable spaces we opened. I'm very grateful for the progress Cate helped facilitate for me! Thank you!” — Kaya K. from Copenhagen, Denmark “Cate is one of the strongest people I've ever met. I'm intrigued by her range of services but honestly it's just being in her presence that grounded me and filled me with much needed light during a very dark time. Her patience and genuine caring is a rare find in this world. If you cross paths with this beautiful beacon you'll forever be a better person. Love you Cate!” — Andrew D. from Calgary, Alberta
“Cate is an absolute gem. I enjoyed our session and was quite surprised at how easy it can be to get back on the right track to wellness. It really takes that first step in the right direction. Cate showed me a simple technique on how to reprogram subconscious negative thought patterns and I will stick to what she taught me from now on.” — Roy E. from Grant Ridge, Florida
“It was a treat to receive a PSYCH-K session with Cate. She really has a strong knowledge and can help reach the core of issues that I was working with for quite some time. Although the steps seem so simple, I immediately felt a release after receiving my session with her. Definitely recommend a session with Cate.” — Antonio L. from Aragon, New Mexico
"Cate, I woke up this morning feeling like I’m a completely different person! I noticed that I wasn’t in any hurry to do anything and I’m always in a hurry to do everything. Instead I was having a good time laughing my butt off at the person I used to be. It felt so good and I just wanted to say thank you very much. Unfortunately the euphoria slowly diminished over the day but however showed me that with consistent work I can finally overcome old negative programming. It was an amazing session and you’re an amazing person! I look forward to speaking with you again real soon." — Lawrence G. from Olympia, WA (Drove over 10 hours roundtrip for an in-person session!)
“My PSYCH-K session with Cate Ritter was amazing. She really helped me have the courage to speak my truth to my husband. Very liberating and healing. I highly recommend her and this amazing modality! Cate is a deeply compassionate healer who can help others with many energy medicine tools! “ — Ginny M. from Pacific Grove, California
“I had an awesome session with Cate. She's a wonderful being with so much compassion and dedication. Spending an hour with her helped me clarify and heal old patterns that no longer served me. I'm so intrigued by her work. The way she shines is so inspiring! I will definitely have another session. Thanks Cate!” — Casper G. from Copenhagen, Denmark
“Doing PSYCH-K® with Cate was such a wonderful and healing experience! Her instructions are crystal clear and she has such a caring and gentle voice that makes it easy to perform the reprogramming. I noticed a huge difference in my personal life after doing PSYCH-K® with Cate. I can't recommend her enough!” — Jessie R. from Corona, New York
“My session with Cate was pretty surprising. She unlocked a few blockages in just a few minutes with an awesome technique. She showed me how our thought patterns dictate our lives and once released we can really change and create what we need and long for.” — Kelzang W. from Jerusalem, Israel
“This amazing woman and her lovely energy works wonders. She is there to help you from her heart. The PSYCH-K session I had with her was deep on so many levels.” — Catinka S. from Copenhagen, Denmark
“I received a few PSYCH-K sessions with Cate. I must say it's impressive how fast I felt the results of the reprogramming — immediately! Beside the obvious benefits of different attitudes to certain topics in my life, I also got to understand what is needed to maintain this new view.. I feel much more trust and calmness. No need to say that Cate obviously knows what she’s doing. Thanks for Cate’s beautiful approach, the process was very interesting and heart-filled. My sincerest gratitude!" — Jurgita S. from Freiburg, Germany
“My PSYCH-K® session with Cate was an awesome experience! Her knowledge and experience really shows in her sessions. Everybody deserves a session with Cate! My warmest recommendation!” — Thyge D. from Copenhagen, Denmark
“I was fortunate to receive two PSYCH-K® sessions from Cate while on a retreat. It is clear doing this work is her joy! The information the sessions revealed was both illuminating and confirming of what I was there to learn. Thank you Cate!” — Michelle J. from Bend, Oregon