Build a healthier, more productive & profitable work environment!
Cate Ritter Wellness Corporate Programs are a fun and efficient way to develop a healthier, more powerful workforce. In today’s fast-paced, highly competitive corporate environment it’s more important than ever to take care of your employee’s health and well-being. CRW programs yield a strong return on investment that increases productivity, reduces sick days and saves money.
Our delicious and interactive activities inspire participants with unique tools and strategies to increase energy, improve focus, lose weight, gain more restful sleep, reduce sick days, and improve overall health. These key components produce sustainable high-level performance in the workplace.
Lunch & Learn
Inspire & Activate
Select from a variety of topics that will engage your team in an insightful discussion that promotes a healthier, more enjoyable lifestyle.
Healthier Happy Hour
Refresh & Connect
Develop strategies for thriving in the world of client engagement and entertainment. Learn the best brews, beverages, and foods to revitalize your spirits, replenish your body, and support weight-related goals.
Support & Savor
Choose from a selection of interactive culinary challenges that encourage teamwork, creative thinking, problem-solving, and efficient communication.
Brain Boosters — Eliminate boardroom “brain drain” with habits that increase energy and focus. Includes: Maximizing mental function to reboot and refresh in any environment.
Peak Performance — Sustainable tools for peak performance in and out of the workplace. Includes: A Day in the Life practical strategies for healthy living from start to finish.
Road Warriors — Sustainable high-performance methods for the business traveler. Includes: Travel tactics, dining out tips, and daily routines for thriving regardless of schedule or time zone.
Smart Swaps — Upgrade your daily diet by learning enjoyable alternatives. Includes: Easy-to-follow checklists for healthy living at home, at the office or on the go.
Contact Cate to create a customized program!
"Our leaders had an invaluable experience with Cate. We left inspired and incredibly grateful. We highly recommend Cate to a team looking for a delicious breakthrough for success."
- Nick Severino, Vice President, APPLE
“Each session with Cate was both engaging & educational. As a result, our staff shares ideas & recipes and is becoming healthier. An unexpected benefit was the appreciation the firm received for initiating these programs. Without reservation, I highly recommend Cate for corporate programs.”
- Joe Tyndall, Principle, RSP Architects
Wellness Coach, Functional Diagnostic Nutrition® Practitioner,