Cherries are a nutrient-dense fruit and provide a healthier sweet-tooth-satisfying alternative to processed treats.
Cherries are relatively low in sugar and high in antioxidants, potassium, quercetin, melatonin, fiber, and vitamin C. The nutrients in cherries help fight cancer, cool inflammation, decrease post-workout pain, reduce the risk of gout, decrease body fat, support heart health, reduce type 2 diabetes, reduce jet lag, and promote restful sleep.
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Toxins wreak havoc on your body, your health, and the environment.
Toxins come from air, water, food, beauty and hygiene products, and environmental chemicals. These endocrine disruptors can interfere with hormones and prevent your metabolism from running smoothly. Not only is it a good idea to ditch the processed, chemical-laden foods from your diet, but you also want to remove as many toxic sources from your home as possible.
Whether you’re suffering from weight gain, fatigue, headaches, allergies, asthma, digestive problems, skin issues, or even recovering from cancer, these 10 Healthier Home Products will greatly help reduce your toxic load.
In addition to eating a healthy, organic daily diet, reducing the amount of toxins you’re exposed to in your environment will naturally support weight loss and improve your overall health.
Reducing your exposure to toxins and supporting your body’s detox processes is crucial for overall health.
We live in an increasingly toxic world. The average person has over 700 environmental chemicals in his/her body today. Newborn babies average over 287 known toxins at birth. These shocking amounts of toxins have a devastating impact on health as shown with the skyrocketing rates of disease, especially cancer.
Wellness Coach, Functional Diagnostic Nutrition® Practitioner,